Are you ready to create new and more empowering relationships in 2023?
If so, I encourage you to use this time of the year to take a step back, reflect on your relationships, and make some positive changes for the new year.
Here are a few tips to get you started:
1. Focus on communication and connection – Take the time to actively listen to one another with empathy and compassion, ask questions, and express yourself honestly and from your heart.
2. Take responsibility for your actions – Acknowledge when you react to your triggers in unloving ways and take responsibility for your actions.
3. Show appreciation – Let others know that you appreciate them.
4. Foster forgiveness – When disagreements arise, be willing to forgive and move forward.
I hope these tips will help you create the family relationships you desire in 2023. and if you’d like some additional help, I invite you to join my upcoming program. It’s free to enroll and will help you improve the quality of your relationships with your family, others and with yourself!
Jesus came to spread a message of peace, forgiveness and love to everyone and whether or not you celebrate Christmas, this can be a time for you to reflect on your life and look for how you can be more peaceful, forgiving and loving towards yourself and others.
When will you remember that what you do to another, you do to yourself and that what you think about another you think about yourself and when you judge another you judge yourself?
Until you are able to love yourself completely, you will not be able to fully love another no matter how hard you may try.
Many of you seek love from outside of yourself and yet true love comes from within and extends outwards towards others. Until you are able to give yourself love, you will not be able to receive it from others and you will continue to experience a sense of lack and unworthiness.
Marisa’s Musings
Have you ever wondered why so many of us have such difficulty loving ourselves unconditionally? As much as I’ve come a long way over the years towards loving myself, I still have a ways to go. I’m still hard on myself at times and will beat myself up when I’m feeling upset about not living up to my expectations and then I beat myself up more for beating myself up because I think I should know better. I forgive myself for the times I’ve fallen into this trap.
I’m still working on celebrating how far I’ve come instead of looking at how far I think I have yet to go to reach all my goals. For example, I used to hate myself and felt completely unworthy of love and had very low levels of self-confidence and self esteem. I’ve come a long way from that dark place and I’m so grateful for this.
Yes, there are still times when I lack confidence and when my self-esteem takes a nose dive and yet, for the most part, I feel very good about myself and what I’ve created in my life and I am filled with gratitude.
I believe the reason we sometimes have difficulty loving ourselves is because we’ve forgotten who we are and we’re living out our lives with the wounds from our past. During this festive and Holy time, let’s be more conscious of how we’re treating ourselves and do our best to heal our wounds and forgive ourselves for the times we’ve been unloving towards others and towards ourselves. As we heal our wounds and remember more and more about who we REALLY are, we will fall more and more in love with ourselves and this will extend to loving everyone around us more deeply and authentically.
I wish you much peace, love and joy not only during this festive time, but always and until we meet again, I send you love & blessings.
