Connection Practice Coaching
Heal Conflict • Restore Emotional Balance • Cultivate Empathy, Compassion, and Recieve InsightsAre You Carrying the Weight of an Unresolved Conflict?
Whether it’s a painful pattern with a loved one or an inner struggle that keeps resurfacing, your heart is calling for clarity, peace, and connection.
If you’re ready to shift from pain and confusion to clarity and peace, Connection Practice Coaching Sessions offer a gentle, powerful way to heal your heart, speak your truth, and reconnect—starting from within.
What Is the Connection Practice?
The Connection Practice is a science-based process that combines the power of empathy and insight with the science of heart-brain coherence—a technique proven to calm the nervous system and bring you into emotional balance.
Created by Rita Marie Johnson and used in schools, businesses, and coaching programs worldwide, the Connection Practice helps you…
- Recognize and name emotions with compassion
- Uncover the needs behind feelings—often hidden or unspoken
- Access heart-based insight to find clarity, truth, and a path forward
- Create connection instead of conflict, even in difficult situations
As a certified Connection Practice Coach, I’ll guide you through this process with care, compassion, and clarity—supporting you in navigating personal or relationship challenges with greater ease.
What You’ll Experience
A safe, nonjudgmental space to explore your challenge Gentle, step-by-step guidance through the Connection Practice Emotional healing and practical tools for communication A sense of empowerment, relief, and renewed connection
What Clients Are Saying
It surprised me that the practice was so simple yet powerful.
I had a Connection Practice coaching session with Marisa just before Christmas…often a time of struggle for me. It surprised me that the practice was so simple yet powerful.
Marisa provided a document to help pinpoint my feelings and needs around a particular issue, and she helped me clarify what my issue actually was. And I was able to finish with an insight that smoothed some things out for me.
I found her to be gifted in her ability to pull out the essence of what she was hearing from me (in a way that I was having trouble doing myself!). She’s gentle, personable, and, importantly, non-judgmental. I felt listened to and heard. Thank you, Marisa!
She helped me to accurately express feelings and needs around a block that was presenting pain, stress, and difficulties for me.
Marisa Ferrera is a very compassionate, wise guide who helped me see, understand, and feel better. She helped me to accurately express feelings and needs around a block that was presenting pain, stress, and difficulties for me. Her clear, intuitive, and sensitive insight really helped me to move forward toward my higher and better self. May Marisa be blessed and carry her healing gifts to many more women, lighting their path.
Blessed Be
Your Journey to Healing Begins With One Brave Step
Emotional pain and relationship struggles can feel heavy—but they don’t have to define your path. With the right support, clarity and healing become possible.
In your Connection Practice Coaching Session, we’ll gently explore what’s been weighing on your heart, uncover the wisdom within you, and create a compassionate path forward rooted in truth and connection.
Frequently Asked Questions
Who are these sessions best for?
Women who feel emotionally weighed down by conflict—whether it’s with a parent, sibling, partner, adult child, or even themselves—and who are ready to reconnect to their truth with grace and courage.
These sessions are ideal for those who feel called to take meaningful steps to resolve the conflict, release emotional tension, and create more peaceful, authentic relationships.
What makes the Connection Practice different?
It’s grounded in science and heart. You’ll learn to bring your nervous system into a calm, coherent state before making decisions—so you are better able to respond rather than react.
Do I need prior experience with emotional healing or coaching?
If you’re feeling drawn to this work but unsure whether a Connection Practice Coaching Session is the best next step, I invite you to schedule a complimentary 30-minute Discovery Call.
We’ll talk about what you’re experiencing and see if this approach feels like the right next step for you.